Monday 8 December 2014

Happy dog

Colby, my companion for the week
08.12.2014
Day 238
Monday rest day, a bit of cycling, a bit of abs/core, a lot of walking the dog.

Had a deadine and anxiety about a headline. All through the night I worried about it, so was relieved this morning once all was handed in and I could dust myself off. Bright, cold weather, and a little dog to exercise. A day to cherish, really. To watch running like a happy dog in action. Should be running myelf,  though. Soon there'll be no choice, because the 16-week timetable will be on that fridge to ramp up the guilt.

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