Sunday 15 March 2015

All good things...

Heading off into the wide blue yonder
Bye, bye, beautiful
Aren't we lovely?
15.03.2015
Day 334

A 10k recovery run. Slow paced. Another icy dip in the River Dee

Sad to say goodbye this bright blue sparkling day. I have met so many inspiring people.
Full report on the way....1500 word to write for Women's Runnng
We've been so lucky this weekend. Not a drop of rain, and yesterday's 18 miler made me feel invincible - so different from the sorry tale of last week's long run.
Today's run was all about recovery, and it was funny that the guide, Ben, who kept telling us to slow down to 10 minute miling (which I find so difficult to stick to) was a veteran runner with a marathon PB of 2:30. He knows what he's talking about.
We have eaten well on this trip (a little too well. My normally capacious jeans feel tight) . Tongiht's sleep, however, will not be of champions, given it will be spent on a train, as Friday.
One more big blowout before we face the ten hour train ride home. Beers and (vegetarian) burgers and chips in Giraffe, near Aberdeen station.

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