Friday 5 September 2014

Preparation and reparation

No bad jokes about remembering my own name
05.09.2014
Day 148

Preparing for a 26-mile trail run that starts tomorrow at 7am, I am inclined to regret the rather physically demanding week I've enjoyed thus far. Yesterday was a blast, but the resultant aches, despite expensive magnesum mineral bath last night, do not inspire confidence in my rested, repaired state. Perhaps a deal of public-transport sitting, reading, relaxing and toast eating wll do the trick.
Rest and food and sleep rest and food and sleep. Repeat.

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