 |
| Just me and Erik Lee |
Day 252
Up and out and on the bike to see if Erik was out in force this morning. He was, and we did hickey shuffle, dead lifts, resistance bands, tyre slams. waist rotation, arm swings (pictured above).
Sleep deprived from hormonal surges, seasonal stress and snoring bed partner, the beginnings of a cold and too much sugar, just getting up to Hillyfields for an hour's circuit training was an achievement. As the hour wore on I could feel ominous shivery cold symptoms encroaching. The session was done, though. I have become obsessed with the hickey shuffle, and want to achieve five sets in the minute. I only managed a load of 4.5s this morning. The rest of the day was all Christmassy. Carols and pizza and beer in the evening. Lovely, but the prospect of another week of indulgence is daunting. Fitting in the training will be an issue.
No comments:
Post a Comment