 |
| It was Nick's first time. Adele (centre) got a PB and Sarah (right) got her mojo back |
14.06.2014
Parkrun always makes you feel better, even if you woke up with your head in a vice and your bowels all broiling after the night before. On a day that we learned that Parkrun founder Paul Sinton Hewitt has earned an OBE (or was it an MBE?) some sort of honour anyway, for services to sport, we are eternally grateful for this extraordinary institution. Anyone who scored a PB today will be fizzing with pleasure all week. For the likes of me, who seems to be going backwards again, it's just what's needed to get the life back into a weary body and the determination back into a fuzzy head. I need to run the three miles 15 seconds per mile faster. Today I set off fast and was 1st woman for about half a mile. Build on that. Sleep and less food is the answer. Core strength work and cross training. Make time for the pool.
| Hilly Fields parkrun results for event #96. Your time was 00:23:43.
|
|
|
|
Congratulations on completing your 61st parkrun and your 58th at
Hilly Fields parkrun today. You finished in 33rd place and were the 5th
female out of a field of 125 parkrunners and you came 1st in your age
category VW50-54.
Take a look at this week's full set of results on our website.
Your PB at Hilly Fields parkrun remains 00:23:04. Your best time this year remains 00:23:04. |
No comments:
Post a Comment