 | |
| When does resting your weary bones tip over into out and out laziness? |
Day 157
At some point awarding oneself plenty of rest and recovery turns into procrastination and general indolence. Yesterday's road running inflamed the plantar fasciitis, and the aftermath of three late nights with alcohol has been vague fever, sore throat, increased fatigue and lack of motivation.
The training seriously to do list prescribes much stretching, sleeping, a back-to-normal healty diet and a return to peak fitness. Everything on the list remains unaddressed. Guilt trips me up.
No comments:
Post a Comment